Today I ran 3 miles. It’s been awhile, but I am training again for the half marathon. It’s a lot harder this year simply because I am not as focus, but part of life is always sacrificing time now in order to have time later. But keep in mind to balance this otherwise you will mess up the order.
As Nike would say it….Just Do It….
13.4 miles is a typical trip driving to work….you spend 20 minutes a day on it….why not ride a bike if you can?