Hello Five F’s Community!
I have been struggling with the Fitness portion of a balance life. I am planning on trying out the different meal plans available. From what I read, the goal is to get down to a health 1,200 calorie in take then. But it’s important to not go crazy with diet. When I use to live in France, the key part was portion control and eating fresh. Living in the U.S., I have grown accustom to fast food.
Does the community have any favorite meal prep plans?